Schedule

Balance emotions sensitise body

Our students and clients remain

tai chi training in Sydney's eastern suburbs

WE STUDY – LIFE IN THE WORLD – to re-adjust our emotional ups and downs.
1- Facilitate mental tranquillity
2- Thinking, knowledge, understanding
3- Improve balance and equanimity, improve one’s calmness, centeredness, be neither a rightist/leftist or midlist.
4- Stirs the deeper wisdom and understanding and the journey through mind to the beyond by quietening and deepening the mind - (no-mind, deep mind).
5- Develops our physical and mental space.

WE LEARN TO CLEARLY DISTINGUISH BETWEEN YIN AND YANG (YIN/YANG PHILOSOPHY).
WE APPLY THE PRINCIPLES TO OUR DAILY LIFE

MEDITATION – through BALANCE of the PHYSICAL, EMOTIONAL and ENERGETIC gates.
We learn to realign our intellectual, philosophical and spiritual connection.

1- The movements of the form convey either skilful techniques or philosophical ideas.
2- The movements are intertwined in the forms and techniques
3- Improves concentration and relaxation
4- A desire to realise the deep inner self and to investigate the ideas of spirit, soul and source.
5- Vertical movements (Yin) represent the deeper part of the mind WHICH convey ideas AND is useful in understanding philosophy, improving meditation and contemplation.


taichi training sydney
Regular public tai-chi weekly classes are held throughout the year (we train in all weather conditions).
Monthly taiji weapons classes are also held on the third week of every month at 7.00am in Centennial Park Sydney
Trainer Monday Wednesday Thursday Saturday other days

 

 

Larry Friedberg
tai-chi


From 6.30am - 8.30am

Rushcutters Bay

7.00am-8.30am

Individual solo class

Short and Long Form

by invitation
Centennial Park Sydney

7.00am-8.30am

Individual solo class

Short, Long Form, white crane, qigong

by invitation
Double Bay Sydney

7.00am-8.30am

Taiji Stick Forms
Centennial Park Sydney

Tuesday / Friday

9.30am - 10.30am
small group

by invitation
Centennial Park Sydney

 

 

Larry Friedberg
tai-chi


From 9.00am - 10,00

ARV Retirement Village

8.45am-10.00am

Small private group class

Short, Long, Fan Form

by invitation
Centennial Park Sydney

 

8.30am - 9.30am

Public beginners group

Short, Long, Five loosening up exercises
Centennial Park Sydney

Sunday

3.00pm - 4.00pm

small group

by invitation
Centennial Park Sydney

 

 

Larry Friedberg
tai-chi


From 5.30pm - 6.30pm

Grant Reserve Coogee

 

2.00pm-3.00pm

Self Defence at
Bethany College

for year 7s

8.30am - 10.30am

Public intermediate group

Short, Long, Five loosening up exercises, push hands
Centennial Park Sydney

 

Instructors

We have a team of professional instructors, martial artists, physiotherapists, yoga practioners and sports mad enthusiasts. Join in any of our classes to feel alive and to heal, nourish, replenish the body's energies.
Feel fit, healthy and find a true and meaningful life.

 

 

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