beginners course Term 3
bookings open

There is ample space in the park and large groups are sub-divided into smaller groups for more personalised instruction by our experienced team of instructors. We split into less than ten persons per group with ample social distancening between participants. Outdoors, fresh air and deep, long, slow breathing is ideal for the relaxed and natural flow of energy in these unsusual times.
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WHEN:
Saturdays 23rd July through to September 17th 2022
in Centennial Park at 8.30am - (nine weeks).
Bookings open
VENUE:
Labyrinth Dickens Drive Centennial Park

WHAT TO BRING: Loose clothing, something to drink and warm clothes (if cold weather).
We also train in light rain under cover of some very big trees.
If inclement weather class will be cancelled via sms and an extra morning class will be added at the end of the term.
Please Note:- Non attendance to any class (Unless cancelled by an instructor is counted as one class).
Paid Vouchers must be used during the term period - (each class is one paid lesson).

To purchase tai chi classes, please click on BUY CLASSES button below,
this will take you to secure payment option section.

tai chi centennial park sydney tai chi centennial park sydney

Tai Chi Classes

Tai Chi Improves blood Circulation, Moves stagnant energy and brings new vitality. it increases blood flow, enhances breathing and improves muscle flexibility, joint mobility, balance and coordination,

Qi ('Chi') is your life force or vital energy and by Creating a daily practice you develop, refine and direct this chi throughout the entire body.

Tai Chi Heals and promotes joy, creativity and youthfulness. You increase blood flow, clear your mind, reduce stress, open blocked pathways in the body and feel calm and centered, it's a great way to start your day.

CLASS DAYS

TAI-CHI BEGINNERS
SATURDAYS - Term 3 2022
Book
8.30AM - 9.30AM

TAI-CHI INTERMEDIATE
SATURDAYS - Term 3 2022
Book
9.30AM - 10.30AM


BOOKINGS OPEN
taiji classes sydney

groups

Corporate or group bookings are available with advance booking ( between one and twenty participants).

Tai-chi promotes sensitivity and allows us to move from outer worldly affairs to an inner meditative space. Taiji nourishes the internal organs, strengthens the bones, increases muscle elasticity and stimulates brain activity.

Tai Chi improves circulation, removes stagnant energy and brings in new vitality. Practise increases blood flow, enhances breathing, helps clear the mind and reduces stress.

 

CLASS DAYS

TAI-CHI BEGINNERS
SATURDAYS - Term 3 2022
Book
8.30AM - 9.30AM

TAI-CHI INTERMEDIATE
SATURDAYS - Term 3 2022
Book
9.30AM - 10.30AM


BOOKINGS OPEN

Gift Voucher

Treat a loved one or friend to our tai chi classes or buy a gift voucher to assist in the health and longevity of a friend. Just nine classes assists in muscle flexibility, joint mobility, better coordination and improved balance. Better than flowers or chocolates!

 

universal yin yang

Self Discovery

Qi is your life force energy, (also known as 'Chi'). Creating a daily tai chi practice develops, refines and directs 'chi' throughout the entire body..This promotes a sense of joy, increases creativity and promotes youthfulness.

An increase in blood flow through deep breathing helps to clear the mind, reduces stress and is a great way to feel calm, balanced, coordinated and centered (which is the 'one way' to start your day).

It is also a journey into the unknowable, eternal, mysterious and divine presence.

 

meditation
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