Beginners tai chi Course
Term 1 2024 bookings closed
term 2 2024 bookings open

Please Note:
SMALL_YIN_YANGPlease Note: All terms are for nine weeks
Missed classes are counted as one class
(We encourage you to attend all classes)
Beginner students are first time students
Continuing students are students who have attended at least one term
Book early - class numbers are limited

Corporate or group bookings available.
Family or friend option available
.

Summer
- 2024 beginners
WHEN: Tai Chi Term 2 - 2024
Saturdays April 27th to June 29th (nine classes)
8.30am - 9.30am (beginners)
8.30am - 10.30am (intermediate)
VENUE: Labyrinth Centennial Park

Also:
Wednesdays May 1st to July 3th - 2024
8.30am - 9.30am (intermediate)
8,30am - 10.30am (Advanced)
Fridays May 3rd to July 5th - 2024
8.30am - 9.30am Qigong (All welcome)
VENUE: Grant Reserve Coogee

WHAT TO BRING:
Loose clothing, something to drink and warm clothes (if cold weather).
We also train in light rain.
Please Note:-
Non attendance (Unless cancelled by an instructor is counted as one class).
Paid Vouchers must be used during the term period - (each class is one paid lesson).
Please choose your day and location and if purchasing for someone else then add to the number in the quantity section or choose bring a family/friend (two person) option.

Thank you.

Class Structure


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health

Tai-chi promotes sensitivity and allows us to move from outer worldly affairs to an inner meditative space. Taiji nourishes the internal organs, strengthens the bones, increases muscle elasticity and stimulates brain activity.

Our digestive, respiratory and immune systems, typically register and react to distress and develop dis-ease.

Taiji helps to counter such attacks and assists in the functioning of our sensory and endocrine systems. which is particularly useful in the current pandemic situation.

Class Days

TAI-CHI CENTENNIAL PARK
Saturdays 27th Jan to 23rd Mar
Beginners 8.30am - 9.30am
TAI-CHI COOGEE
Wednesdays 31st Jan to Mar 27th Beginners 8.30am - 9.30am
Fridays 2nd Feb to Mar 29th
Intermediate 8.30am - 10.00am

gift voucher

Treat a loved one or friend to our tai chi classes or buy a gift voucher to assist in the health and longevity of a friend. Just nine classes assists in muscle flexibility, joint mobility, better coordination and improved balance. Come and join us in the beautiful surrounds of Centennial Park and Coogee.

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self discovery

Originally based on the dao de ding or the 'classic book concerning the way of integrity' and the 'I-Ching' (Book of Changes).

Taiji follows nature by not forcing or exerting (wu-wei) and is the natural way of being in tune with ourselves and the divine universe. It is a journey into the unknowable, eternal and mysterious present.

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