True taiji
Tai chi movements alternate between the complimentaries of yin and yang, left and right, forward and backwards, up and down, to first achieve a degree of balance and coordination.
-
-
- Choose carefully who you train with.
-
- A taichi instructor should have at least a minimum of twenty years learning experience and an equal amount of time teaching the art.
- Be wary of ‘certified online instructors’ . Taiji instructors should have a direct connection to those unbroken lines of transmission.
-
